Amount of Vitamin K (phylloquinone) in Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted

Pork Products

In 100 g (Grams) of Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted there is 0 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted.

Spices, basil, dried 1714.5 µg
Spices, sage, ground 1714.5 µg
Spices, thyme, dried 1714.5 µg
Parsley, fresh 1640 µg
Spices, parsley, dried 1359.5 µg
Spices, coriander leaf, dried 1359.5 µg
Amaranth leaves, raw 1140 µg
Chard, swiss, raw 830 µg
Spices, poultry seasoning 805.4 µg
Dandelion greens, raw 778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt 623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt 623.2 µg
Spices, oregano, dried 621.7 µg
Spices, marjoram, dried 621.7 µg
Mustard greens, cooked, boiled, drained, without salt 592.7 µg
Mustard greens, cooked, boiled, drained, with salt 592.7 µg
Dandelion greens, cooked, boiled, drained, without salt 551.4 µg
Cress, garden, raw 541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540.7 µg
Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted

Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted are listed below.

Water 61.44 g 61.44%
Energy (calorie) 206 kcal
Energy (joule) 863 kJ
Protein 28.82 g 28.82%
Total lipid (fat) 9.21 g 9.21%
Ash 1.14 g 1.14%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 13 mg 0.01%
Iron, Fe 1.02 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 244 mg 0.24%
Potassium, K 287 mg 0.29%
Sodium, Na 95 mg 0.10%
Zinc, Zn 3.09 mg
Copper, Cu 0.082 mg
Manganese, Mn 0.007 mg
Selenium, Se 43.1 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted